Imagine creating the life you have always wanted!
It is time for you to take control of your life and create a more joyful and meaningful life.
Life coaching can help you acknowledge and reach your dreams while simultaneously helping you live more fully in the present moment.
Is Life Coaching for You?
Life Coaching would be a good fit for you if...
- You are ready for a change.
- You are not sure what to do next in your life.
- You have set goals in the past and haven’t reached them.
- You are looking for a way to more effectively manage your obligations.
- You want help leveraging your talents to get more done in your life.
- You realize the value of planning for optimizing your life.
- You want a partner that you can trust to listen fully to you, provide direct relevant feedback, and hold you accountable.
Life Coaching Benefits
Project-Transform life coaching services can help you...
- Identify solutions for current issues and roadblocks.
- Learn how to work more effectively.
- Increase control over your life.
- Improve situations, thoughts, and feelings.
- Create action plans for reaching your goals and dreams more quickly.
- Build a safe partnership for accountability and encouragement.
Life Coaching Philosophy
Our life coaching methodology is based on the following principles:
- You are in charge of your life and have the power to change it.
- Improving your life is a skill that can be developed.
- Determining why you want to achieve a goal is just as important as defining how you reach your goal.
- Maximizing the amount of energy and focus that you have available for improving your life is a key to transforming your life.
- Spiritual growth will be limited until you can create space in your life.
How does Project-Transform life coaching work?
Life coaching sessions generally take place via phone, with e-mail follow-ups between sessions to check on your progress and to help you resolve any issues you may have encountered. You schedule your telephone sessions with your life coach based on your availability. The agenda for the life coaching calls will be based on your particular goals.
1. Initial Life Coaching Call
Your initial coaching call is designed to clarify and define what you want to accomplish through life coaching. Your coach will help you begin to clarify your goals and develop a plan to make your goals actionable.
2. Follow Up Life Coaching Calls
- Your life coach will support you in reaching your goals by providing you with direct feedback and advice.
- You will be asked to share your successes and challenges since your last life coaching call.
- You will discuss your current agenda and the next actions steps.
- Your life coach will work with you to improve the process you are using to reach your goals.
Life Coaching Client Testimonials
“I was at a point in my life where I was ready to make a change - a change to live healthier - but I wasn't making it happen. Hugh helped me sort out what was holding me back, allowed me to vocalize and listen to myself, and helped me create a plan of action. Speaking with him gave me the extra encouragement to take the next steps. I am now confidently on my way to living the balanced life that I was seeking for so many years.”
- Rachel R. Washington D.C
“Communicating with Hugh is easy - he is a great encourager and is also straightforward with his directions and discussions. He gave me simple steps to help me overcome some fears and avoidance issues and I found that with his input I could quickly make positive changes in my daily life.”
- Jane M. Bangkok, Thailand
Project-Transform LLC
Carrollton, GA 30117
(504) 460-3386
coaching@project-transform.com